What is Art Therapy?
Art Therapy involves the use of art materials for the making of images, drawings or claywork for self-expression,
reflection and exploration in the presence of a trained Art Therapist. No previous experience or skill in art-making
is required. The value of the drawing or painting lies in its contribution to the therapy rather than whether it is
‘good art’. The process of creating the work is more important than the final product.
In every session there is time for activity and discussion.Many difficult and poorly understood feelings can find
release through image-making. The image is the focus of all communication between creator and therapist. As
a result, very often poorly understood feelings begin to find a clearer definition. The Art Therapist does not
interpret the images.
Art Therapy touches all aspects of a person. The overall objective of Art Therapy is to enable the person to
change and grow on a personal level. I am particularly interested in the development of the creative process.
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